1 8

Brand: Poweridea

Poweridea 500mg Calcium Carbonate Tablets (60-Count)

Poweridea 500mg Calcium Carbonate Tablets (60-Count)

$19.40
$19.40
Sale Sold out
Shipping calculated at checkout.
Specification Details
Brand Poweridea
Active Ingredient Calcium carbonate (provides 500mg elemental calcium per tablet)
Tablet Form Small oval white tablet (10mm × 5mm; smooth coating for easy swallowing)
Quantity 60 tablets per bottle (2-month supply at 1 tablet/day)
Packaging Opaque white plastic bottle (light-blocking to preserve potency) + cardboard box
Storage Requirements Store in a cool, dry place (≤25°C; avoid refrigeration or high humidity)
Shelf Life 24 months (from manufacturing date)
Additives Free of artificial colors, flavors, and gluten

 

Date First Available:December 5,2025

 

Key Benefits & Formulation Details

  1. Highly Bioavailable Calcium Carbonate

    Calcium carbonate is one of the most common and well-absorbed forms of calcium (requires stomach acid for optimal uptake — best taken with a meal).
  2. Supports Core Bodily Functions
    • Bone & Teeth Health: Maintains bone density (reduces risk of osteoporosis in adults/seniors).
    • Muscle Function: Aids in muscle contraction and recovery (prevents cramping in calcium-deficient individuals).
    • Nerve Signaling: Supports proper nerve impulse transmission throughout the body.
  3. Easy-to-Swallow Design

    The small, smooth-coated oval tablets eliminate the struggle of swallowing large pills — suitable for adults of all ages.

Who Should (and Should Not) Use This Supplement

Ideal Users
  1. Adults (18–50 years): Those with limited calcium intake (e.g., dairy-free/plant-based diets) or sedentary lifestyles.
  2. Seniors (51+ years): Individuals with reduced bone density or at risk of osteoporosis (with doctor guidance).
  3. Pregnant/Nursing Women: Those needing extra calcium for fetal development/breast milk (follow medical advice).
  4. Cramp-Prone Individuals: Those with occasional cramping linked to mild calcium deficiency.
Who Should Consult a Doctor First (or Avoid)
  1. People with Medical Conditions: Those with kidney disease, hypercalcemia, or parathyroid disorders.
  2. Medication Users: Those taking diuretics, corticosteroids, or osteoporosis drugs (risk of interactions).
  3. Children Under 18: This 500mg dose is formulated for adults (children need age-specific supplements).

Recommended Usage & Dosage Guidelines

  • Adults (18–50 years, non-deficient): 1 tablet/day (taken with a meal containing fat/protein to boost absorption).
  • Adults (51+ years): 1–2 tablets/day (higher calcium needs; consult a healthcare provider first).
  • Pregnant/Nursing Women: 1 tablet/day (do not exceed 1 tablet/day without medical approval).

Important Note: This supplement is not intended to replace a balanced diet. Consult a doctor before use if you have underlying health conditions.

Customer Q&A (Expanded)

Q1: Can I take this on an empty stomach?

A: Calcium carbonate is best taken with a meal (stomach acid helps break it down for absorption). Taking it on an empty stomach may reduce uptake.

Q2: Will this cause constipation (a common calcium side effect)?

A: The 500mg dose is a moderate daily amount — constipation is rare at this level. Drink plenty of water and eat fiber-rich foods to support digestion.

Q3: Is this suitable for vegetarians/vegans?

A: Yes — the tablets contain no animal-derived ingredients (calcium carbonate is mineral-based).

Q4: How does this compare to calcium citrate?

A: Calcium carbonate (this product) has a higher elemental calcium content per tablet (500mg vs. ~200mg for citrate) and is more affordable. Calcium citrate is better for those with low stomach acid, but carbonate works well for most adults when taken with meals.
View full details